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Ultimate Vegan Lasagna Recipe To Try Today!
LET'S BRIGHTEN UP22Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (Large, Aubergine)
- 1 Tbsp. olive oil (Plus drizzle for eggplants)
- 2/3 cup diced onion
- 3 garlic cloves
- 900 grams crushed tomatoes (from Can or Jar)
- 2 Tbsp. tomato paste
- 1 cup water
- 1 tsp. ground cumin
- 2 tsp. sweet paprika
- 1 tsp. ground turmeric (Curcumin)
- 1 tsp. sea salt (or to taste)
- 3 sprigs fresh dill (5 gr)
- 1 cup lima beans (Cooked White)
- 1 1/2 cups soy milk
- 1 1/2 cups coconut milk
- 4 Tbsp. spelt flour (White)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. mustard
- 1 tsp. sea salt
- 1/2 tsp. ground nutmeg
- 2 handfuls fresh spinach
- lasagna sheets (Pack of)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium1690mg70% |
| Potassium2130mg61% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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