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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat pastry flour
- 3 Tbsp. potato starch (patted down well)
- 1 Tbsp. baking powder
- 1/2 tsp. fine sea salt
- 1 1/4 cups coconut milk ("lite" canned, room temp and shaken well first, don't recommend other milks, see post above)
- 2 1/2 Tbsp. pure maple syrup
- 1 Tbsp. vanilla extract
- 1/2 Tbsp. apple cider vinegar
- chocolate chips (optional)
- canela (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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