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15Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Roma tomatoes (seeded and diced)
- 2 cucumbers (seeded and diced)
- 1 green pepper (seeded and diced)
- 1/2 red onion (small, sliced)
- 1/2 cup Kalamata olives (or pitted black, optional)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. fresh lemon juice
- 4 Tbsp. olive oil (Good quality, or avocado oil)
- sea salt
- freshly ground black pepper
- 4 oz. Greek feta cheese (diced)
- 1/4 cup leaf parsley (chopped flat-, no stems)
- 1 Tbsp. dill (fresh chopped)
- 2 Tbsp. mint leaves (fresh chopped)
- 1 tsp. sumac (Turkish seasoning)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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