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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup dried cherries
- brandy (or Orange Juice to cover)
- 4 eggs
- 1/2 tsp. almond extract
- 1 1/2 tsp. apple cider vinegar
- 4 Tbsp. coconut (Crystals, or honey if you prefer)
- 5 Tbsp. coconut flour
- 1/4 tsp. baking soda
- 1 lb. pitted dates
- 3 cups nuts (Mixed Raw, Walnuts & Pecans are our family fave, but any combination works!)
- 1 Tbsp. lemon zest
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium190mg8% |
| Potassium1740mg50% |
| Protein34g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber21g84% |
| Sugars82g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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