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Ultimate Mediterranean Rice Salad- Easy
SAVVY BITES15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 200 grams long grain rice
- 60 mL olive oil
- 1 lemon
- 1 tsp. Italian seasoning (/dried herbs)
- 2 cloves garlic (purée or minced)
- 50 grams sun dried tomatoes
- 1 orange pepper
- 1 cucumber
- 1 red onion
- 150 grams cherry tomatoes
- 150 grams sweetcorn
- 50 grams black olives (green and)
- 30 grams pine nuts
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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