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Ultimate Keto Ice-Cream aka Frozen Fat Bomb
KETO DIET8Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup coconut oil (room temperature, 110g / 3.8 oz)
- 1/2 cup butter (grass-fed, room temperature, 110g / 3.8 oz)
- 6 large egg yolks (free range or organic)
- 2 large egg whites (free-range or organic)
- 1/4 cup erythritol (non GMO, powdered, 40g / 1.4 oz or other healthy low-carb sweetener from this list)
- 30 drops stevia extract (Clear / Vanilla)
- 1 cup coconut milk (room temperature, 230 ml / 8 fl oz - I love Aroy-D coconut milk)
- 2 vanilla beans (or 2 tbsp home-made vanilla extract)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol190mg63% |
Sodium105mg4% |
Potassium115mg3% |
Protein4g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A10% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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