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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 2 oz. cream cheese
- 1 Tbsp. coconut flour (I used Sukrin)
- 1 Tbsp. psyllium husks (powder, organic)
- 1 Tbsp. erythritol (I used Sukrin)
- 1 pinch salt (I like using pink Himalayan)
- 4 oz. macadamia (ground, raw and unsalted)
- 5 Tbsp. erythritol (I used Sukrin)
- 1 tsp. orange zest (organic, raw or dried)
- 9 oz. ricotta cheese (fresh)
- 2 oz. sour cream (full fat)
- 1 large egg
- 3 Tbsp. rum (optional)
- 2 large egg yolks
- 1/2 cup heavy cream
- 1/2 cup almond milk (organic, unsweetened)
- 2 Tbsp. erythritol (powdered, I used Sukrin melis)
- 1 tsp. vanilla bean seeds (organic)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol475mg158% |
| Sodium310mg13% |
| Potassium400mg11% |
| Protein22g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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