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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut water
- 1 cup water
- 2 cups kale (packed fresh)
- 1 celery stalks
- 1/4 cup cilantro
- 1 cup ice
- 1/2 zucchini (organic, peel if not organic since zucchini is on the dirty list)
- 1 green apples (organic)
- 11 almonds
- 1/2 avocado
- 1/2 tsp. turmeric
- 1 tsp. canela
- 1 pinch black pepper
- 1 Tbsp. hemp seeds (hearts)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1030mg29% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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