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Ultimate Grain-Free Chocolate Brownies
EAT YOUR CAKE17Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
16 SERVINGS
- 7 Tbsp. coconut flour
- 9 Tbsp. grass-fed butter (melted)
- 7 Tbsp. cocoa (raw or roasted, but roasted gives deeper flavour)
- 5 Tbsp. honey (raw unpasteurized)
- 5 Tbsp. coconut palm sugar
- 1/2 tsp. salt (if using unsalted butter)
- 1 tsp. vanilla
- 3 eggs
- 2/3 cup dark chocolate chips (soy-free)
- 1/2 cup chopped nuts
- 1/2 cup cherries (or other seasonal fruit)
- 1 tsp. instant espresso powder (to deepen chocolate flavour)
- 4 Tbsp. grass-fed butter (softened)
- 2/3 cup chocolate chips (melted)
- 6 Tbsp. cocoa
- 3 Tbsp. honey (raw unpasteurized)
- 1 Tbsp. whey (vanilla, protein - optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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