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Jacqui Arias: "Authentic and delicious" Read More
15Ingredients
80Minutes
130Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 1/2 cups black beans (dried)
- 9 cups water
- 1 1/2 cups onion (chopped)
- 1 1/2 cups green bell pepper (chopped)
- 3 cloves garlic
- 1 tsp. salt
- 1/2 tsp. black peppercorns
- 2 Tbsp. olive oil (for sautéing)
- 1 tsp. oregano
- 1 tsp. cumin (ground)
- 1 bay leaf
- 3 Tbsp. vinegar
- 3/4 cup wine (dry Spanish)
- 2 tsp. sugar
- 3 Tbsp. olive oil (1 initially and 2 to drizzle over beans in final step)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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