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Ultimate Elderberry Syrup
MODERN ALTERNATIVE HEALTH6Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup elderberries (dried, buy them here; affiliate link)
- 4 cups filtered water
- 4 1/4 fresh ginger (″ slices, must be fresh)
- 1 lemon
- 1/2 cup raw honey
- maple syrup
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium190mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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