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Ingredients
US|METRIC
6 SERVINGS
- 4 oz. sea scallops
- 2 Tbsp. beaten egg (lightly)
- 3 Tbsp. heavy whipping cream
- 1 lb. cooked crab (shelled)
- 2 Tbsp. red bell pepper (diced, 1/4 in.)
- 2 Tbsp. yellow bell pepper (diced, 1/4 in.)
- 2 Tbsp. chopped cilantro (finely)
- 3 Tbsp. chives (finely chopped, divided)
- 2 tsp. hot sauce (green, such as Tabasco)
- 1/4 tsp. salt
- 1/4 tsp. cayenne
- 2 Tbsp. olive oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium180mg8% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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