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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup mayonnaise
- 2 tsp. dill pickle (finely chopped, or dill relish)
- 1 tsp. lemon juice (freshly squeezed)
- 1 tsp. capers (finely chopped)
- 1/2 tsp. hot sauce (i prefer frank’s)
- 1 pinch cayenne (or to taste)
- 3 Tbsp. mayonnaise (plain variety)
- 1 tsp. frank (’s hot sauce, optional)
- 2 brioche buns
- 1/2 cup flour (all-purpose variety)
- 1/4 tsp. cayenne pepper (or to taste)
- 1 large egg
- 1/2 cup breadcrumbs
- salt (kosher variety, to taste)
- black pepper (freshly ground, to taste)
- grapeseed oil (for pan frying)
- 2 cod fillets (medium, rinsed and patted dry, about 4 ounces, 110g each)
- coleslaw (for topping)
- tomatoes (for topping)
- fish
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1470mg61% |
| Potassium650mg19% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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