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Ukrainian Shortcut Beet Borscht
FOODMEANDERINGS.COM16Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams extra lean ground beef (approximately, or substitute ground chicken or turkey or no meat for vegetarian)
- 340 grams broccoli slaw (fresh washed, about 1.5 cooked cups - see NOTES for recipe for remaining 1/2 bag of broccoli slaw)
- 4 cups water
- 6 cups beef broth (use vegetable broth for vegetarian)
- 28 oz. sliced beets (drained)
- 28 oz. diced tomatoes (and juices)
- 1 tsp. minced garlic
- 3 Tbsp. onion flakes
- 1 tsp. onion powder
- 1/2 tsp. celery seed
- 2 Tbsp. brown sugar
- 1/2 cup red wine vinegar
- 1 bay leaf
- 2 1/2 Tbsp. dill (fresh is best, but freeze-dried or dry is fine)
- 6 oz. fat-free evaporated milk (OPTIONAL)
- light sour cream (Dollop of, or non fat greek yogurt, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1080mg45% |
| Potassium1110mg32% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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