Ukoy / Silverfish Omelette

PINOY COOKING RECIPES
12Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 3 cups silverfish
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 onion (small, chopped)
  • 1/2 cup celery (chopped)
  • 2 eggs (beaten)
  • 1 cup flour
  • cooking oil (for frying)
  • 1/4 cup vinegar
  • 3 cloves garlic (chopped)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium33% DV790mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium790mg33%
    Potassium160mg5%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop