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Vishwas Ramesh: "Easy simple and very tasty" Read More
18Ingredients
80Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup tur dal
- 1/2 cup tamarind water
- 2 Tbsp. jaggery
- 1 curry leaves (string of)
- 1 pinch asafoetida
- salt (to taste)
- 1/4 tsp. turmeric powder
- 2 Tbsp. coriander leaves
- 1 tomato
- 1 1/2 Tbsp. cumin seeds
- 1/2 tsp. methi
- 1/4 tsp. red chillies
- 6 curry leaves
- 5 coconut oil
- 1 tsp. mustard seeds
- 1/2 tsp. urad dal
- 1/2 tsp. green chillies
- 2 red chillies
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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