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Udon Noodle Stir Fry with Honey Ginger Tofu
MY PURPLE SPOON19Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. udon noodles (cooked according to package directions)
- 1 red pepper (sliced)
- 3 cups brussel sprouts (chopped)
- 3 carrots (juliened)
- 2 zucchini (small, sliced)
- 1 tsp. coconut oil
- 2 Tbsp. rice vinegar
- 2 Tbsp. liquid aminos (soy sauce or tamari)
- 1 tsp. ginger (or 1 inch chunk fresh ginger minced)
- 2 cloves garlic (minced)
- 1 Tbsp. pure maple syrup
- 1 tsp. sesame oil
- 12 oz. extra firm tofu (drained of liquid and sliced or diced)
- 1 tsp. coconut oil
- 1 Tbsp. honey
- 1 Tbsp. rice vinegar
- 1 Tbsp. liquid aminos (or soy sauce or tamari)
- 1 tsp. ginger (or 1 inch chunk fresh ginger minced)
- 1/2 tsp. Sriracha
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium950mg27% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C190% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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