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Udon Noodle Salad With Tofu, Vegetables and Sesame Marinade
FRESH OFF THE GRID20Ingredients
45Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. tofu
- 2 Tbsp. tamari
- 2 garlic cloves (pressed)
- 1 Tbsp. sesame oil (or extra virgin olive oil)
- 8 oz. udon noodles (package of whole wheat)
- 1 red bell pepper (medium, seeded and thinly sliced)
- 1 orange bell pepper (medium, seeded and thinly sliced)
- 15 oz. corn
- 1 jicama (small, thinly sliced)
- 2 scallions (thinly sliced)
- 0.35 oz. roasted seaweed (snacks, *we used Sea’s Gift)
- 2 Tbsp. sesame oil (or extra virgin olive oil)
- 1/2 tsp. sea salt
- 1 tsp. red chili flakes (dried)
- 2 cloves garlic (pressed)
- 2 Tbsp. tamari
- 1/4 cup brown rice vinegar
- 2 Tbsp. sesame seeds
- 1/4 cup toasted sesame oil
- 1 cup chopped cilantro
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2380mg99% |
| Potassium1020mg29% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C200% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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