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UPPU SEEDAI / CRUNCHY LENTIL NUGGETS
RELISH THE BITE8Ingredients
90Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup rice flour
- 1/4 cup urad dal
- 1 Tbsp. sesame seeds
- 1 tsp. ajwain
- 1 tsp. jeera
- salt (– as needed., I used 1 tbsp)
- 1 Tbsp. ghee
- oil (– to fry.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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