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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dried chickpeas (– picked over for stones*)
- 1/2 yellow onion (– root left intact and peeled)
- 1 1/4 tsp. kosher salt (divided)
- 2 cloves garlic
- 1 Tbsp. tahini
- 2 Tbsp. Fage Yogurt
- 1/2 lemon juice (about 1 TBS)
- 2 Tbsp. fresh dill (packed)
- 1/2 hothouse cucumber (– grated)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- cucumber (diced)
- feta
- dill
- lemon zest
- cherry tomatoes
- pita chips (or Naan)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium840mg35% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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