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Two Serving Healthy Honey Chicken and Vegetables
SKINNY MS12Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 boneless, skinless chicken breast (optional thighs, about 6 to 8 ounces)
- 1/2 cup baby carrots
- 1/2 cup cubed potatoes
- 2 Tbsp. honey (raw preferred)
- 2 Tbsp. balsamic vinegar
- 3 tsp. tomato paste
- 1/4 tsp. ground black pepper
- 1/4 tsp. kosher salt
- 1 clove garlic (minced)
- 1/8 tsp. ground ginger
- 1 pinch red pepper flakes
- 1/2 cup broccoli (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium520mg22% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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