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Ingredients
US|METRIC
4 SERVINGS
- 170 grams broccoli coleslaw (see NOTES for using remaining 1/2 bag)
- 1/2 cup cheddar cheese (sharp/old, light or regular)
- 1/2 cup Monterey Jack cheese
- 170 grams tuna
- 1/4 cup mayonnaise
- 1/2 tsp. garlic (crushed or pureed)
- 1/2 tsp. agave syrup
- 1/2 tsp. salt
- 2 Tbsp. fresh lime juice (can substitute concentrated)
- 1 Tbsp. fresh cilantro (finely chopped)
- 1 Tbsp. jalapenos (I use tamed jalapenos, chopped)
- 3 taco shells (crushed)
- 1/3 cup sliced black olives (canned)
- 1/4 cup green onion (chopped)
- 4 Tbsp. salsa
- 4 pieces rye bread
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1050mg44% |
| Potassium300mg9% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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