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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained & rinsed)
- 15 oz. black beans (drained & rinsed)
- 1 cucumber
- 6 mini sweet peppers
- 1 cup cherry tomatoes
- 1/4 red onion
- 1/3 cup Kalamata olives
- 1/2 cup crumbled feta
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 1 tsp. oregano
- 1/2 tsp. thyme
- 1/2 tsp. ground mustard
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1040mg43% |
| Potassium1060mg30% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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