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Twice-Baked Sweet Potato Cups with Sour Cream, Chipotle, and Lime
KALYN'S KITCHEN9Ingredients
85Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 sweet potatoes (large orange-fleshed, with straight sides, these are sometimes called yams or sweet yams in the U.S.)
- olive oil (for rubbing sweet potato skins)
- 1/4 cup light sour cream
- 1 Tbsp. butter (soft, or margarine)
- 2 tsp. fresh lime juice (or a little more if the sweet potatoes are very large)
- 1 pinch ground chipotle chile pepper (or more to taste, but use sparingly, this is very spicy. Could substitute a small amount of chopped Chipotle chile from a can.)
- salt
- ground black pepper
- 1/4 cup sliced green onions (thinly, + 1-2 T more for garnish)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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