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Twice Baked Sweet Potatoes with Pecan Streusel Topping
COOKIN' CANUCK13Ingredients
95Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 24 oz. sweet potatoes (each)
- 1 Tbsp. coconut oil (melted)
- 2 tsp. pure maple syrup
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/2 cup old fashioned oats
- 1/3 cup chopped pecans
- 1/4 cup whole wheat pastry flour (can substitute all-purpose flour)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 2 Tbsp. pure maple syrup
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A330% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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