Twice Baked Sweet Potatoes with Oatmeal Pecan Streusel

JOYFUL HEALTHY EATS
12Ingredients
75Minutes
310Calories

Ingredients

US|METRIC
  • 5 sweet potatoes
  • 1/3 cup milk
  • 5 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 pinch salt
  • 1 1/2 cups oats (regular, gluten free)
  • 1 cup chopped pecans (roughly)
  • 3 tablespoons maple syrup
  • 3 tablespoons coconut oil
  • 1 teaspoon ground cinnamon
  • 1 pinch salt
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    NutritionView More

    310Calories
    Sodium4% DV100mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs14% DV42g
    Fiber24% DV6g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium100mg4%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A190%
    Vitamin C4%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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