Twice Baked Sweet Potatoes

COOKING WITH RUTHIE
12Ingredients
70Minutes
250Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (approx same size, scrubbed and washed)
  • 3 tablespoons butter (softened)
  • 1/4 cup pure maple syrup
  • 2 tablespoons heavy cream
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon cloves
  • salt
  • pepper
  • 1/4 cup pecans (candies, chopped)
  • 1/4 cup toasted coconut flakes
  • maple syrup (serve with additional)
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium210mg9%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A190%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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