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Ingredients
US|METRIC
4 SERVINGS
- broccoli (optional)
- millet (optional)
- tabbouleh (optional)
- 3/4 cup chopped pecans (optional)
- 3/4 tsp. ground black pepper (optional)
- 1/2 cup raspberry vinaigrette dressing (optional)
- 1/4 cup chopped parsley (optional)
- 5 min (optional)
- salad (optional)
- 3/4 cup mango (optional)
- 3 cups cooked brown rice (optional)
- 1/4 cup chopped parsley (optional)
- 3/4 cup mango (optional)
- 3/4 cup chopped pecans (optional)
- 3/4 tsp. ground black pepper (optional)
- 1/2 cup raspberry vinaigrette dressing (optional)
- 3 cups cooked brown rice (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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