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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. cannellini (or white kidney beans, rinsed and drained)
- 2.25 oz. pitted olives (sliced, drained)
- 12 oz. tuna (drained and flaked)
- 1/2 cup Wish-Bone Light Italian Dressing
- 1 red bell pepper (small, chopped)
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Directions
- Combine all ingredients in large bowl. Serve, if desired, over green leaf lettuce.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol30mg10% |
Sodium530mg22% |
Potassium710mg20% |
Protein29g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A60% |
Vitamin C110% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Splushka 6 years ago
tasty, a bit heavier than expected (will experiment with additional "surprise" ingredients like orange slices to lighten up). Prepared dressing myself, quite a range of flavors expected based on ingredients and proportions.