Tuscan Lentils with Sausage

FOOD52
14Ingredients
65Minutes
430Calories

Ingredients

US|METRIC
  • 2 cups green lentil
  • 1 bay leaf
  • 1 sprig fresh thyme (+ 1 tsp chopped)
  • 1 sprig fresh rosemary (+ 1 tsp chopped)
  • 4 tomatoes (large ripe, skinned, deseeded and diced)
  • 1/2 cup hot water
  • 2 carrots (diced small)
  • 1 purple onion (small)
  • 2 garlic cloves
  • 3 italian sausage
  • 1/4 cup white wine
  • pepper
  • salt
  • extra-virgin olive oil
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    NutritionView More

    430Calories
    Sodium20% DV490mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs14% DV41g
    Fiber76% DV19g
    Calories430Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium490mg20%
    Potassium920mg26%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber19g76%
    Sugars5g10%
    Vitamin A70%
    Vitamin C25%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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