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Tuscan White Bean Soup with Ham #SundaySupper
A BIG BEAR'S WIFE10Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 Tbsp. onion powder
- 3 garlic cloves (minced)
- 7 oz. ham (cubed into bite sized pieces)
- 46.5 oz. white beans (Cannellini, drained and rinsed)
- 4 cups reduced sodium chicken broth
- 1 fresh rosemary (spring of)
- 2 cups fresh spinach
- pepper
- salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1430mg60% |
| Potassium1990mg57% |
| Protein35g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber18g72% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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