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Tuscan Vegetable Sausage Soup
AMERICAN HERITAGE COOKING17Ingredients
75Minutes
620Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 yellow onions (coarsely chopped)
- 6 cloves garlic (minced)
- 3 Tbsp. olive oil
- 3 carrots (medium dice)
- 2 tsp. fresh thyme (chopped)
- 1 Tbsp. fresh rosemary (chopped)
- 1 tsp. fresh oregano (chopped)
- kosher salt
- pepper
- 1 lb. hot italian pork sausage
- 1 cup dry white wine (I use white Burgundy because it’s awesome. Right, Dad?)
- 1 3/4 qt. brown chicken stock
- 4 inches Parmesan cheese (rind from a piece of, about 1 inch thick)
- 1 parsnip (pealed and cut in a medium dice)
- 4 potatoes (small Yukon, cleaned and cut in a medium dice)
- 8 stalks Tuscan kale (ribs removed and cut in ¼ inch ribbons)
- 2 cups gemelli pasta (cooked, or any other kind will do, but isn’t gemelli fun?!)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium960mg40% |
| Potassium1220mg35% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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