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Description
A creamy Italian soup made of seasoned ground turkey, onion, potatoes, and kale.
Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. garlic powder
- 1/2 tsp. ground fennel seed
- 1/2 tsp. crushed red pepper flakes
- salt
- freshly ground black pepper
- 2 Tbsp. olive oil
- 1 yellow onion (small chopped)
- 1 carrot (small chopped)
- 6 cups water
- 1 lb. red potatoes (petite, quartered)
- 1 bunch kale (stems removed and roughly chopped)
- 1/2 cup heavy cream
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium270mg11% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A270% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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