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Description
Starting with a tablespoon of Super Spice Grill Blend as your base, you can create this flavorful marinade for steak or chicken. Also try on lamb, pork or salmon. Photo credit: Julie Deily from The Little Kitchen.
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. spice (Super, Grill Blend)
- 1/4 cup olive oil
- 1 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard (French's®)
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Directions
- Mix Super Spice Grill Blend and remaining ingredients in small bowl until well blended. Reserve 2 tablespoons of the marinade for basting. Place 1 to 1 1/4 pounds desired meat, poultry or seafood in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate 1 hour or longer for extra flavor (limit seafood marinating time to 30 minutes.) Remove meat, poultry or seafood from marinade. Discard any remaining marinade.
- Grill meat, poultry or seafood until cooked through, brushing with reserved marinade halfway through cook time.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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