Twyla P.: "A hit for the entire family!" Read More
12Ingredients
6Hours
250Calories

Ingredients

US|METRIC
  • 1 onion (medium, diced)
  • 1 red bell pepper (large, diced)
  • 3 boneless skinless chicken breasts (chicken, diced)
  • 15 ounces cannellini beans (white beans, drained and rinsed)
  • 14 ounces chicken broth
  • 1/4 cup tomato paste
  • 2 teaspoons minced garlic
  • salt (to taste)
  • pepper (to taste)
  • rosemary (to taste)
  • 2 cups baby spinach leaves (fresh)
  • shredded Parmesan cheese (to taste)
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    NutritionView More

    250Calories
    Sodium20% DV480mg
    Fat8% DV5g
    Protein59% DV30g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium480mg20%
    Potassium1090mg31%
    Protein30g59%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C110%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Twyla P. 2 years ago
    A hit for the entire family!

    PlanShop