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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 onion (finely chopped)
- 3 carrots (sliced)
- 4 stalks celery (sliced)
- 3 Tbsp. tomato sauce
- 6 cups chicken broth
- 2 cups cannellini beans (cooked)
- 2 cups baby kale
- 1 cup whole grain pasta (small)
- salt
- pepper
- Parmesan cheese (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium480mg20% |
Potassium1080mg31% |
Protein19g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A210% |
Vitamin C80% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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