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Tuscan Panzanella with White Beans
VEGAN GASTRONOMY13Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups french bread (fresh, cubed, for gluten-free, use your favorite gluten-free bread)
- fine sea salt
- freshly ground black pepper
- olive oil (1-2 teasp.)
- 2 1/4 cups tomatoes (variety of, diced, i.e. heirloom tomatoes, red vine tomatoes, chocolate cherry tomatoes, red cherry tomatoes, etc.)
- 1/2 cup red onions (thinly sliced and halved)
- 1/2 red bell pepper (diced)
- 1/2 orange bell pepper (diced)
- 2/3 cup white beans (rinsed completely if from can)
- 1/2 cup fresh basil leaves (finely chopped)
- 1 Tbsp. red wine vinegar
- 1/2 Tbsp. balsamic vinegar
- peppers (optional red crushed, for spice)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium350mg10% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A25% |
Vitamin C50% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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