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Tuscan Lasagna recipe | Epicurious.com
EPICURIOUS17Ingredients
80Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (85-percent-)
- 1 cup cremini mushrooms (sliced)
- 1/2 cup white onion (minced)
- 2 garlic cloves (crushed)
- 4 Tbsp. fresh parsley (chopped)
- 1 Tbsp. salt
- 1 1/2 tsp. dried basil
- 1 tsp. italian seasoning
- 1/2 tsp. fennel seeds
- 1/4 tsp. freshly ground black pepper
- 1 cup lowfat ricotta
- 8 oz. lasagna noodles (whole-grain)
- vegetable oil cooking spray
- 16 oz. marinara sauce (low-sodium, divided)
- 1/2 cup fresh mozzarella (part-skim, divided)
- 2 cups frozen spinach (thawed)
- 1/3 cup grated Parmesan
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1760mg73% |
| Potassium920mg26% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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