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Tuscan Kale Salad, Raisins, Almonds, Pecorino, Lemony Salad Dressing
SPINACH TIGER12Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- salad dressing
- 1 clove garlic (cut in quarters)
- 1 Tbsp. lemon
- 1 Tbsp. white wine vinegar
- 3 Tbsp. olive oil
- 1/4 tsp. chili flakes (red pepper)
- 2 bunches lacinato kale (ribs removed, chopped finely)
- 1/4 cup golden raisins (regular raisins or even dried cranberries will do)
- 1/4 cup toasted sliced almonds
- 1 oz. Pecorino Romano cheese
- sea salt
- black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium280mg12% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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