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Tuscan Chicken Using Boneless Skinless Chicken Thighs
LOW CARB WITH JENNIFER11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken thighs
- kosher salt
- pepper
- 3 Tbsp. avocado oil (Click here for my favorite brand on Amazon)
- 6 cloves garlic (minced)
- 3 Tbsp. white wine vinegar
- 2 Tbsp. butter
- 1 large shallot (Chopped)
- 4 sprigs fresh rosemary (leaves removed from stems and finely chopped)
- 1 cup beef broth
- 1 cup low sodium chicken broth (or White wine)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium570mg24% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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