11Ingredients
70Minutes
520Calories

Ingredients

US|METRIC
  • 1 1/2 cups white beans (dried)
  • 3/4 cup extra-virgin olive oil
  • 2 cups onions (sliced)
  • 4 cloves garlic (minced)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • 2 teaspoons italian seasoning (dried)
  • 1 teaspoon seasoning (Mrs. Dash original, blend)
  • 2 tablespoons Italian parsley (minced fresh, or sliced green onions)
  • 1/4 cup dried tomatoes (sun-, in olive oil, diced)
  • 1/4 cup roasted red pepper strips (. diced)
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    NutritionView More

    520Calories
    Sodium40% DV970mg
    Fat63% DV41g
    Protein18% DV9g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories520Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium970mg40%
    Potassium720mg21%
    Protein9g18%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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