Turnip Plant Crush - Simple Turnip Salad Recipe | Yummly

Turnip Plant Crush - Simple Turnip Salad

HAPPY HEALTH BLOG
8Ingredients
20Minutes
280Calories
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Ingredients

US|METRIC
  • 3 turnips (medium, peeled and grated | mellanstora majrovor, skalade och rivna)
  • 3 medium carrots (peeled and grated | morotter, skalade och rivna)
  • 1/2 cup red cabbage (grated | 1 dl rödkål, riven)
  • 1/2 cup pumpkin seeds (| 1 dl pumpafrön)
  • 1 avocado (| avocado)
  • 1/2 lemon (| citronjuice)
  • 2 tablespoons olive oil (| olivolja)
  • sea salt (to taste | havssalt)
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    NutritionView More

    280Calories
    Sodium12% DV290mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber36% DV9g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium740mg21%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A160%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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