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Turnip Greens With Chickpeas And Tomatoes
THE SPARKLE KITCHEN14Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 yellow onion (large, chopped, approximately 1/2 cup)
- 1 Tbsp. garlic (minced fresh)
- 3 Tbsp. coconut oil
- 3 Roma tomatoes (finely chopped)
- 2 lb. turnip greens (coarsely chopped)
- 16 oz. chickpeas (drained and rinsed)
- 1 vegan bouillon cube (low sodium)
- 1/3 cup coconut milk (or half-and-half, or more; adjust to taste)
- 1 Tbsp. lime juice
- 1/2 cup water
- 2 tsp. paprika (each, and black pepper)
- 1 tsp. spice blend (Cajun)
- 5 slices bacon (optional)
- hot sauce (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium470mg20% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A310% |
| Vitamin C150% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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