Turnip Dhal Recipe | Yummly
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Turnip Dhal

VEGGIE JAM
14Ingredients
30Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 garlic cloves
  • 1 teaspoon curry leaves (optional)
  • 2 Roma tomatoes
  • 2 turnips
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon turmeric (optional)
  • 1/2 teaspoon salt
  • 3/4 cup red lentils (160 g)
  • 1 3/4 cups water (450 ml)
  • 3/4 cup full fat coconut milk (175 ml)
  • fresh lemon juice
  • rice
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    NutritionView More

    280Calories
    Sodium15% DV350mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs12% DV37g
    Fiber56% DV14g
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium710mg20%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A8%
    Vitamin C60%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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