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14Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves
- 1 tsp. curry leaves (optional)
- 2 Roma tomatoes
- 2 turnips
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne
- 1/8 tsp. turmeric (optional)
- 1/2 tsp. salt
- 3/4 cup red lentils (160 g)
- 1 3/4 cups water (450 ml)
- 3/4 cup full fat coconut milk (175 ml)
- fresh lemon juice
- rice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium710mg20% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elizabeth 3 years ago
YUMMMM!!! I have a TON of turnips from our CSA & am trying to find ways to use them. This was perfect!!! I subbed veggie broth for the water to add even more flavor, lime for the lemon b/c it is what I had on hand, & lime zest for the curry leaves b/c a website said it was a good substitute. 🤪