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Ingredients
US|METRIC
6 SERVINGS
- 4 turnips (small)
- 125 grams chana dal
- 1 onion (small, sliced)
- 2 cloves garlic (sliced)
- 3 tomatoes (ripe)
- 2 green chillies
- 4 cms ginger (piece of)
- 1 Tbsp. oil
- 1 tsp. cumin seeds
- 4 cms cassia bark (piece)
- 1 tsp. mustard seeds
- 1 tsp. coriander seeds
- 1/2 tsp. chilli powder
- 1/2 turmeric powder
- 1 tsp. salt (or to taste)
- 1 handful fresh coriander (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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