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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 cloves garlic
- 1 onion
- 1 red pepper
- 1 yellow pepper
- 1 1/2 cups tomatoes (cherry)
- 1/2 cup frozen green peas
- 1/2 zucchini squash (200g)
- 200 grams fresh green beans
- 150 grams mushrooms
- 1 1/4 cups brown rice
- 4 cups vegetable broth
- 2 tsp. turmeric powder
- 1 tsp. paprika powder (sweet)
- 1/2 tsp. cayenne pepper
- 1 lemon
- 1 g saffron (optional)
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium900mg26% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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