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Turmeric Smoothie with Homemade Hemp Milk
PREVENTION12Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup shelled hemp seeds
- 3 cups water
- 1 pinch sea salt
- 1/2 tsp. vanilla extract
- 1 Tbsp. coconut oil
- 1 dates (pitted and diced, optional)
- 1 cup hemp milk
- 1 banana
- 1/2 tsp. turmeric
- 1 Tbsp. coconut oil
- 1 pinch canela
- ice cubes (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium170mg5% |
| Protein0g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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