Turmeric Smoothie

HEALTHY DEFINITION
9Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 1 banana (fresh)
  • 1/2 teaspoon cinnamon
  • 1/2 cup mango (chunks or frozen pineapple)
  • 1/2 teaspoon ginger
  • 1 teaspoon chia seeds
  • 1 teaspoon maca (optional)
  • 1/2 teaspoon turmeric
  • 1 cup hemp milk
  • 1 tablespoon coconut oil
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    NutritionView More

    80Calories
    Sodium0% DV0mg
    Fat6% DV4g
    Protein2% DV<1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium150mg4%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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