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Turmeric Salmon • Warm Veggie Quinoa Salad • Blueberry Oatmeal Cookies
RUNNIN SRILANKAN28Ingredients
50Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. turmeric
- 2 1/2 tsp. cumin
- 1 lb. salmon
- olive oil
- salt
- pepper
- parsley (to garnish, optional)
- 1 cup cooked quinoa (½ cup uncooked quinoa cooked in 1 cup water)
- 1 onion (chopped)
- 3 cloves minced garlic
- 1 tsp. ginger (freshly grated)
- 1 red bell pepper (chopped)
- 1 orange bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 2 cups broccoli florets
- 1/4 cup walnut pieces
- 1/4 cup raisins
- salt
- pepper
- olive oil
- 3/4 cup quick oats
- 3 Tbsp. coconut oil (melted)
- 1 tsp. baking powder
- 1/4 cup almond flour
- 1/4 cup coconut sugar
- 1/4 cup dried blueberries
- pinches salt
- 1 egg
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium840mg35% |
| Potassium1230mg35% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C300% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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