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Ingredients
US|METRIC
48 SERVINGS
- 1 can salmon (opt for boneless sockeye if possible I like this brand)
- 1 Tbsp. Dijon mustard
- 1/2 cup old fashioned oats
- 1/2 tsp. grated lemon rind
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. garlic powder
- 1 tsp. ground black pepper
- 1 tsp. turmeric
- 1 large egg (lightly beaten)
- 2 cups arugula
- 2 Tbsp. hummus (your favorite)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium15mg1% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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